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Net-Teams - Bookmark Tag golf conditioning
There are 5 articles associated with the tag golf conditioning!
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Senior Golfers Increase Swing Speed
It is widely known that with increased age comes a decrease in flexibility. This is why so many golf fitness programs emphasize stretching and increasing range of motion for senior golfers. It has also been well documented that senior golfers between the ages of 55 and 79 can increase their drive distance and enhance their overall golf performance by engaging in a safe and effective golf conditioning program.
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Preparing Your Body For Golf While You Travel
We all know the temptations of traveling
grabbing a slice of pizza while running to your gate at the airport, an elaborate steak dinner with a client, and being so tired at days end that all you want to do is fall into bed. Traveling can often create havoc on regular exercise and golf conditioning. Fitness and good nutrition while on the road can help keep you on top of your game. With a bit of planning and creative strategy you can help keep your body ready to hit the golf course.
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Golf Conditioning Myths
Golf conditioning is here and now! Golf has always been viewed as a game of leisure. But today's golfer is leaner, stronger, and fitter. Until the last few years, golfers didn't know how to go about incorporating exercise or, specifically, a golf conditioning program.
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Don't Let A Golf Injury Keep You Away From The Game
The golf swing puts tremendous stress on the joints of the lower back, hips and even the shoulders. As many mature golfers anticipate the opportunity to play even more golf, they are confronted with the limitations of their failing bodies. Driven to stay in the game, many are realizing the importance of golf conditioning.
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10 Ways to Increase Your Energy Instantly with a Golf Performance Diet
A golf conditioning program should always be accompanied by a solid golf nutrition plan. In essence, what you eat determines how you play. So, which foods produce champions and which foods hinder play? Let me give you a few hints.
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